The Women’s Well-being Coach
‘I can’t even begin to explain what Cat has done for me. In short, I began, anxious, tired, and a bit lost and in no time I became lighter! The things that bothered me before, just don’t! I’ve learned to deal with anything life throws at me with strength and courage and I can’t thank you enough Cat for what you have done for me.’
Coaching with Cat
Introducing me, Cat Raincock your coach to be!
As a woman, an entrepreneur, coach, and Mumma, I know well the inner struggle of wanting to be it all, do it all, and have it all! I also understand how devastating self-critical thoughts of not being enough can be. This can leak into our physical health too – after all the body keeps score!
I support women who are ready to make big shifts in their inner world so that they can live a life of vibrancy, energy, and presence. Life is meant to be enjoyed and our bodies are designed to thrive! We deserve to have the health and life vision that we know to be possible in our deepest hearts. I specialise in women’s mental and physical health.
Are you ready to think big, redefine success in health and life on your own terms, and let go of the limiting beliefs that are blocking your potential?
Are you ready to begin your journey to empower yourself mentally and physically?
Let’s talk.
WHAT I TREAT:
Here is what I can help you with emotionally:
* Anxiety
* Overwhelm
* Lack of self worth
* Feelings of out of control
* Depression
* Confidence issues
• Problems achieving goals
* Fears
* Lack of motivation
* Feelings of being stuck
* Self doubt
Here is what i can help you with physically:
* Fertility
* PCOS
* Fibroids
* Painful periods or absence of them
* Menopausal symptons
* Endometriosis
• Menstrual irregularities
* Urinary track health
* Pregnancy loss
* Breast health
* Vaginal health
**Please enquire about a condition that may not be listed by can be treated.
MY WORK
Here’s a bit about my work as a coach. I began my journey and desire to heal women back in 2016 when i trained as a clinical hypnotherapist, engaged and learnt a multitude of modalities, following my own personal journey through years of therapy. I have worked with women, men and children and carried out over 5,000 hours of coaching people back to equilibrium. Whether people come to me for a physical or emotional issue, all is welcome.
I coach from a professional and personal view point, having trodden the path before my clients. I believe in accessing all emotions, releasing and honouring them with a full understanding of the past and how our childhoods shape our reality and life as an adult.
‘I never knew that therapy with Cat would unlock my body’s potential
& understanding the mind body connection was illuminating’.
“Deep breaths are like little love notes to your body.”